Makeover Mondays – All Out Personal Training

Cindy and Amy started out as friends that shared a love of running.  Runs that started out as leisurly with great conversation, quickly became so much more.  They motivated each other, from workout challenges, to training for half-marathons.  Their passion for fitness was noticable to those around them, and people started asking them for help.   But it was more then just external appearance to them, it was over all health.  Mind, body, and spirit.  While talking on a particurlarly long, hot run one day, they decided to go for it, to turn their passion into a business.

Cindy and Amy, now personal trainers, run bootcamps in both Watford and Strathroy.  They challenge their clients to push past boundaries and experience a whole new way of personal training.  Their philosophy is one that encompasses body, mind and spirit-treating the person as a whole being.  They provide resources and guidance for overall health and balance.  Cindy and Amy spend time getting to know their clients to provide each one with a unique fitness experience.   Their competitive nature creates energetic and different workouts, each and everytime.  They want health to be contagious and for people to know that that human body is amazing and knows no limits and transformation is a mindset away.


Whether you are looking to get in shape, or just need to destress in the months leading up to your big day, I highly recommend All Out Personal Training.  You can check them out on Facebook or feel free to email them at [email protected]